If you are reading this, chances are you have started the Plant Paradox protocol and you are confused about what chicken or poultry is Plant Paradox compliant and where to get it from. Or, you are just looking for more ideas on how to make lectin-free, Plant Paradox approved recipes using pasture-raised chicken. I hope… Read More »
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Certain foods should be eaten when suffering from gastritis and ulcers because of their cooling effect easing internal inflammation. Think gelatin as that secret ingredient that give jello it’s wiggle? Think again. Learn about the benefits of gelatin and how to get it into your diet. There are many reasons you may follow a bland… Read More »
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