Tag Archives: list

17 day diet cycle one food list

To clarify, this guide is based on the 17 day diet book by Dr. Mike Moreno. Note: There are affiliate links in this post. See full disclosure. I will show you exactly what you can and cannot eat in this diet with a printable PDF below! The 17 Day Diet has been proven to help… Read More »

Dash diet phas 1 grocery list

We often associate diets with losing weight. It is a diet that was created and promoted by the American National Institutes for Health in as hypertension was such a prevalent health issue at the time. Sodium intake should be limited to 2,mg a day. A stricter version of the diet sees you decrease your sodium… Read More »

The shepherds diet food list

Way overpriced for information you can get elsewhere. Food may shephwrds like. Cooking Diet Air Fryers. Plus, the shepherds provides immense moral support, the is not less important as the dieting itself. People are allowed to drink only water and fresh juices till dinner time comes. What is this? It is important to strictly intermittent… Read More »

Adkins diet low carb foods list

Low-carb foods include meat, fish, eggs, vegetables and natural fats, like butter. You get a guide to what to eat and what to avoid. This guide is for adults with health issues, including obesity, that could benefit from a low-carb diet. Low-carb foods list. Read the nutrition label in the grocery store. For ideas and… Read More »