Tag Archives: ketogenic

Gastrointestinal issues with ketogenic diet

Many people experience a smooth transition to the ketogenic diet and enjoy the newfound energy and the many benefits that come along with it. Some people might find themselves dealing with constipation. Fortunately, there are different ways to relieve constipation on keto and regulate digestion and bowel movements. Avoid heavily processed foods or certain artificial… Read More »

Diabetes news ketogenic diet

Before the discovery of insulin, people with diabetes could expect to live several years with what was then a uniformly fatal disease if they adhered to a strict low-carbohydrate diet. A low-carb diet is much lower than that. Contrary to popular misconceptions, a ketogenic diet is not a high-protein or no-carbohydrate eating plan, Hallberg said.… Read More »

Vitamin b5 ketogenic diet

You’re the fitness and nutrient conscious, live out loud kind who stays up to date on all the latest health trends. You have come to the right place. We know you don’t like to sit for long, so we condensed the newest research to give you a brain boost and get you back to doing… Read More »