Tag Archives: disease

Vegan diet and menieres disease

I am constantly asked about the low sodium diet guidelines. I can see how a low sodium diet can be helpful for people when first diagnosed, but clients often come to me as they are frustrated with the restrictive nature of this approach. This is about half what the average person consumes. However, the latest… Read More »

Disease from not enough fat in diet

In a randomized controlled trial 27 a Mediterranean diet supplemented with extra-virgin olive oil or nuts, both rich sources of unsaturated fat, reduced the incidence of major cardiovascular events amongst patients with diabetes or other risk factors over a 4. Researchers once suspected an association between dietary fat and common cancers. However, in adults, the… Read More »