Tag Archives: carb

Diet to go carb 30 review

Have you tried the low carb meals from Diet-to-Go? They offer a fantastic range of convenient meals — perfect for when you’re busy! Disclosure: I was provided with these meals from Diet-to-Go free of charge in exchange for my fair and honest review. Please see my disclosure policy. This post also contains affiliate links, which… Read More »

Low carb diet forks over knives

It seems everyone these days is worried about carbs. But is this concern justified? Our culture is certainly not immune from nutritional confusion. With regard to carbs, people worry that eating them will lead to weight gain, or that they are simply unhealthy and must be avoided. Is that right, or is it another example… Read More »

Breastmilk carb content and mom diet

Women hear a lot of conflicting information about what they can or cannot eat while breastfeeding and these recommendations may vary according to culture and tradition, along with individual personal preference and finances. In some cultures a food may be considered beneficial to a breastfeeding mother, but in another culture mothers may be cautioned against… Read More »

Low Carb Diets Affect Sleep

For many, however, insomnia is an unexpected side effect of your new dietary regime. During physical activity, the body first utilizes glycogen as a source of energy. Choose brown rice over white rice, and put whole grains like barley or bulgar wheat in stews and casseroles. Close icon Two crossed lines that form an ‘X’.… Read More »

Super carb diet bob harper

How do you prevent those constant food cravings and feelings of deprivation when trying to lose weight? Harper focuses on nutrient-dense foods that are big in flavor and allow certain kinds of carbohydrates at targeted times during the day. The program leads you through precise plate proportions, balancing good protein, low fat, high fiber, and… Read More »